Contact Us

Use this form to send a secure message to the Oakland Strokes. Your email address is not logged by this system, but will be attached to the message that is forwarded from this page.

 

 

Name *
Name
           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Middle School Programs

Middle School Programs

Learn to Row

Our middle school program focuses on the essentials of rowing in the stable training barge and then both sculling (rowing with two oars each) and sweep rowing (rowing with one oar each). The athletes row in the training barge, coxed quads, eight-person boats, and they learn valuable skills such as teamwork, fitness conditioning, and safety on the water. The middle school program is coached by high-level coaches who make learning to row easy and fun. The middle school program is for athletes in 6th - 8th grade. No experience is necessary.

REGISTER

Register for middle school programs on Active.com:

2016/2017 Schedule

Tidewater: Monday & Wednesday or Tuesday & Thursday 4pm to 6:00pm 

  • Session #1 (September 12th - October 13th)
  • Session #2 (October 17th - November 17th)
  • Session #3 (January 30th - March 2nd)
  • Session #4 (March 6th - April 6th)
  • Session #5 (April 10th - May 11th)

San Pablo Reservoir: Monday & Wednesday Or Tuesday & Thursday 4pm to 6:00pm

  • Session #1 (September 12th - October 13th)
  • Session #2 No session at San Pablo due to park hours
  • Session #3 No session at San Pablo due to park hours
  • Session #4 (March 6th - April 6th)
  • Session #5 (April 10th - May 11th)

End of Session Middle School Scrimmage

On the last Saturday of each session we will hold a scrimmage for all middle school rowers from Tidewater and San Pablo. This scrimmage will be for fun and open to all middle school participants. It is not mandatory. All scrimmages are held at the Tidewater Boathouse.

  • Session #1 Scrimmage: October 15th, 11am - 1pm
  • Session #2 Scrimmage: November 19th, 11am - 1pm
  • Session #3 Scrimmage: March 4th, 11am - 1pm
  • Session #4 Scrimmage: April 8th, 11am - 1pm
  • Session #5 Scrimmage: May 13th, 11am - 1pm

Advanced Middle School Program

The Advanced Middle School Program is a school year development program for grade 8 held at the Tidewater Boathouse. The athletes in the Advanced Middle School Program must attend at least one regular Middle School camp and obtain their coach’s permission to enroll in the program. The program focuses on improved rowing technique and fitness, with the rowers being eligible to race in specific Middle School events during the year.

Practice Times

Men
Start Date: September 6th, 2016
Mon, Tues, Wed, Thurs, 4 to 6:30pm

Women:
Start Date: September 6th, 2016
Mon, Tues, Wed, Fri, 4 to 6:30pm


Contacts

Hannah Freeman, Middle School Coordinator

Phone: 510.926.4100

Email: strokesmiddleschool@gmail.com

More Information

Find out more information about our middle school program here.